You’re not lazy. You’re not overreacting. These are the signs your body is calling for hormone support:

• 🌀 You crash by 3PM no matter how much you slept
• 🍬 You crave sugar or carbs when stressed or before your period
• 💤 You’re tired but can’t fall or stay asleep
• 😔 You feel anxious, numb, or emotionally unsteady
• 🧠 Your thoughts feel foggy or disconnected
• ⚖️ You gain weight in your belly even when eating clean
• 📉 Your libido has vanished — and you don’t know why
• 💇 ♀️ Your hair is thinning, your skin is dry, or your nails feel brittle

We want you to know something: You are not broken. You are hormonally out of rhythm.

And once you understand your hormones, you can finally start to feel like you again—calm, clear, and powerful in your body.

You can achieve Hormone Balance with the help of our free guide, Boosa Balance Method. It is a 30-day hormone reset program. 

Najwa Khan, MPH created the Boosa Balance Method (BBM) after experiencing postpartum anxiety, hair loss, weight gain, and burnout herself. With over 15 years of experience in women’s health and advanced training in public health and biology, she developed BBM by translating evidence-based research into practical, real-life guidance for women.

This guide is your first step toward reclaiming your energy—without guesswork, fads, or shame. BBM addresses the real symptoms women face, including fatigue, weight gain, hair loss, mood changes, and more.